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Jenn Aleo - Author

Jenn is a Human Behaviour and Change Empowerment Coach who is passionate about supporting people to live with greater purpose, clarity, and ease.  Her journey has taken her from the corporate world to the healing and mindfulness space, blending the best of both worlds.

Jenn began her career in Human Resources, where she formally studied the dynamics of people and performance within organisations. As her own personal growth and self-inquiry deepened, she felt called toward a heart-centred approach that supports the whole person. This evolution shaped a richer understanding of human nature—not just how we think and behave, but how we heal, grow, and transform from the inside out.

Jenn integrates the science of human behaviour with wisdom of the body and spirit. She supports clients in reconnecting with their inner knowing, releasing limiting patterns, and moving through trauma and change with clarity, self-trust, and grounded action. Whether someone is navigating a life transition, seeking deeper purpose, or desiring to live with more peace and authenticity, Jenn creates a space where transformation feels safe and possible.  She believes true empowerment doesn’t come from striving to become more—it comes from remembering who you already are.

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